7 Ways To Stop Procrastinating

Everyone wants to be productive, especially when there is a lot on their plate. Our concentration on the work, rather than time, is frequently difficult. Many of us procrastinate and become distracted, wasting crucial work time. This not only delays the completion of the task but also costs us valuable time that could be spent on other important tasks. Fortunately, there are several approaches and strategies you may employ to avoid distractions and finish focused tasks. Let's go through seven key strategies for avoiding distractions and completing tasks without procrastinating.

1. Create a to-do list. 

It may seem obvious, but making a list of what needs to be done will help you be more productive. We may procrastinate because we are overwhelmed by the work at hand. Establish a list of everything that needs to be done and make a strategy for what to accomplish first. Crossing items off a list is quite rewarding for most people and can help you feel more driven to get things done. There are other strategies for building a to-do list, so explore to see what works best for you. If pen and paper aren't your preferred way, there are several applications and electronic options for creating a to-do list.

2. Say "no" to social media

When it comes to distractions, one of the most common culprits is social media or the internet when trying to do concentrated work. Turn off alerts and close any unnecessary Internet browsers to reduce distractions. You may also put your phone in another room. As a result, you are less likely to check it while working.

3. Break it down into smaller steps. 

It might be difficult to stay motivated when working on large tasks since they can appear overwhelming. When finishing tasks, divide major projects into smaller steps. Consider creating a checklist for each small step and marking them off one by one. It is critical to take breaks every 45 minutes or such. While taking breaks may appear to be a waste of time. According to research, you are making yourself more productive in the long term. Setting timers every 45 minutes is an efficient approach to keep to this technique. In this manner, you can work productively and then take a break when the timer goes off to listen to music or headphones.

4. Listening to music or reducing background noise. 

When it comes to background noise while working, everyone has different tastes. However, it is a good general rule to keep background noise to a minimum when attempting to focus on a task. This may be accomplished by using headphones or earplugs to block out distracting noises. According to research, instrumental music might aid improve focus and concentration. Consider listening to an instrumental playlist the next time you need to concentrate on anything essential.

5. Master your work environment 

Consider the environment in which you are working. Is it loud? What is the current temperature? What about the atmosphere? Consider how you feel while you are working in this environment. Are you more worried or relaxed? Consider what small changes or tweaks you can make to your workstation to improve it. Perhaps this involves moving to a new location or making simple improvements to improve your working environment. Working in a productive environment is essential for getting things done.

6. Clean your desk. 

Clean up your desk before you begin working. This will also assist you in getting into the proper mentality for accomplishing work. While tidying your office may appear to be a difficult chore, some people enjoy reorganising their workspace from time to time for a fresh feel and new inspiration. Consider removing any unnecessary things from the area. Similarly to how you would reduce aural distractions. It is also a good idea to eliminate visual distractions. Remove everything that might distract you or induce you to stray from your job.

7. Reward yourself for hard work. 

The imagined reward is usually what drives us to accomplish an activity. A well-done task or a successful project may not be enough of a prize. Consider creating a self-rewarding mechanism. When you finish a task, reward yourself with a nice book or your favourite meal. Maybe you'll work for a few hours and then do something fun for yourself. Whatever it is, it is critical to discover what is fulfilling and motivating to you. Having something to look forward to after finishing a task may provide you with the motivation you need to do it. Everyone's definition of motivation is different. Finding the concentration, desire, and motivation to accomplish a task, on the other hand, will help you go through and finish it. Use these suggestions to your advantage and discover what motivates you to complete the important activities in your everyday life.

7 Students Money Saving Tips

All of us studied those dreadful algorithms and mathematical formulas back in our school days. Still, none of us has ever been taught by our education system - the importance of money management. The little bit of knowledge we have today is the courtesy of our parents. However, the management skills they taught us are not enough in today's actual world. If you're receiving a monthly allowance from your parents, but still living your life tightly, then it's time you evaluate your money management skills and start working on them. No need to get panic. You don't have to be a math genius to set financial goals. I have rounded up seven tips that you will find helpful on your money management journey. 

1. Start your month with a budget and follow it rigidly. 

We all know how much money we make a month. But when do we know how much money we spend on our groceries, dinners, movies, clothes and other stuff we usually do? Most of us don't. After spending money irresponsibly throughout the month, we hope that we don't overdraw our bank account at the end of it, but organising our money with a budget is the only way to control our spending. Making a budget is undeniably dull but think of the value that it will bring to your life. Few hours of your time and you will be surprised how much money you can save from doing those unnecessary things. A simple rule is you aim to spend 50% of your income on monthly needs and activities and use the rest either for your emergency fund or to pay off the debt to limit your non-budgeted spending.

2. Make realistic financial plans. 

Are you planning for a holiday or want a big car or a big house? Nothing is impossible if you have a solid plan to achieve it. Good planning will make your path clearer. If you're planning to visit your favourite country by the end of this year, you must know how much money you will need to save each month once you have a financial plan. You wouldn't need to worry about how you will make it happen to create multiple income streams. You never know what the future holds for you. 

3. Relying solely on your monthly allowance isn't an intelligent decision. 

If you are still receiving allowances from your parents and do anything, it's time for you to grow up. Diversifying your income stream is a great idea, especially in these uncertain times. Find different ways to earn extra cash, whether it's only RM50 a month. There is no need for you to go big. Instead, you can start from something small. For example, you can become an online tutor, work part-time or even sell products online in different marketplaces. 

4. Focus on regular savings. 

If you want to become financially stable, you must commit to everyday protection. You can't just do it one month and leave it the next month. But if you're still bad at savings, you can also set an automatic transfer from your checking account to your regular account. It would be best to have enough savings in your account that will cover at least two to four months of your expenses during unfortunate times. 

5. Always make conscious spending decisions. 

Spending money has become hard in this digital age since everything is just a click away from us. But who would be best if you started paying close attention to every penny you spend. When you go to the grocery store, check the prices first. Or, if you're purchasing something online, stop for a minute and ask yourself, why do I need it? The small changes will help you in the long run, and you will become aware of how much money you wasted on things that you weren't even aware of. 

6. Keep a spending record in a journal 

Another problem in this modern world is people have stopped making writing journals. Most of us rely on our online bank statements, and as a result, we are never able to keep track of our spending. Most of the time, we unknowingly overspend and exceed our budget. Thus, it would be best to hold yourself accountable by recording everything you purchase. Save the receipts and write the amount in your journal to identify areas where you must hold yourself back. 

7. Pay off the debt. 

Do you know the most significant roadblock to fulfilling your dreams and achieving your goals? Debt, student loans, Wifi lines etc., all create hurdles if not paid off on time. So make a debt payoff strategy and start by adding up all the debt amount and their interest. Now try to avoid late fees on these loans as much as possible by making the minimum payment of each debt. You can also set up an automatic transfer to make sure you never miss a single charge. You will not be able to work on all of the tips mentioned right away. Your habits will change over time. But always remember that a little hard work will go a long way for you and help you stay financially healthy.

5 SEO tips to improve your business

Today, we'll go over five SEO techniques you should start using right away.

Tip 1: Brand influences SEO.

Your brand is one of the most straightforward strategies to rank higher in SEO. Google understands that genuine companies are less likely to spread false news. They often have a high CTR of persons looking for their brand name. As a result, your total rankings for all other keywords improve. It demonstrates your authority, so first establish your brand.

Tip 2: Connect your keyword to tools.

We already know that links aid in ranking. You can produce links by creating content and infographics, but generating more links is simpler by creating free tools and giving them out. I achieved it with Ubersuggests, and you can do it too by visiting sites like Code Canyon and downloading some free tools. You'll notice that your website's release gets considerably more backlinks than content.

Tip 3: Consider the user experience.

User experience is all about speed, and Google PageSpeed Insights has an excellent tool that tells you how you're scoring and make sure you're scoring higher every time you write an article. Pay attention to your speed and, more significantly, the user experience that you're providing. Because if the user experience is terrible and people bounce because they aren't getting what they need, then those signals will hurt you.

Tip 4: Keywords are essential.

SEO is more than just a text-based or Google game. There's SEO everywhere with blog articles online. Consider keywords and the sort of material you want to generate; this will aid in discoverability. Remember that people search around on Instagram, YouTube and most social networks. Instead of merely all right, consider SEO for all sorts of content holistically.

Key Takeaway

It may appear simple to develop a keyword and connect to it online. However, all of this takes work, and most individuals are unwilling to put in the effort for SEO when they can receive instant hits through other channels. So, if you take advantage of this and put in the time and effort, you will have an advantage in attracting your target consumers.

Review for Byron Central, Newcastle

Campus: Northumbria University, Newcastle
Residence Name: Unite Student Byron Central
Type of Room: Ensuite Room
Rent: £110/week

8 Reasons to Attend University Open Days

As a final-year university student with three years of experience working on open days, I'm here to discuss why students should attend university open days. You may be too timid or introverted to ask "silly" questions before attending university, but trust me, nobody will judge you. 

If you're wondering whether or not to go, consider the following:

1. Get important information sessions 

You may have heard of the course you are interested in before, for example, Bachelor of Mass Communication, but you have never really experienced a class; some universities provide classroom experiences for students, and this may be a good opportunity for you to learn.

2. Learn about scholarships 

Every institution provides scholarships for various faculties; you do not need to have a high-grade point average in your prior exams. For example, as an international student at my university, I received a 30% discount. You could be qualified for university scholarships, so speak with one of the counsellors to learn more.

3. Familiarize yourself with the modules 

A single-subject may be taught in a hundred different ways using a hundred different modules. Some institutions are more practical than others, some are more academic, some rely on assignments, and some have no coursework and rely only on examinations and exams. Going to an open day will help you grasp the course framework as well as the detailed modules, allowing you to determine whether or not you like the course/university.

4. Talk to the lecturers 

You will not only learn about the modules, but you will also be able to ask questions that you have been unable to answer. You may also get a glimpse of their teaching style and decide if you'll be motivated and excited to study during their lectures or completely zone out and think about what to eat for lunch. Please keep in mind that professors are human beings, just like your secondary school teacher; don't be scared to approach them with respect; it'll be the first step toward moving ahead.

5. Tour the campus

During the campus tour, you will have the opportunity to examine the university's facilities. You get a sense of what to anticipate in class, where to have lunch, and where to go for support if you run into problems.

6. Push yourself out of your comfort zone 

Knowing that you are embarking on a new road is difficult, but it is your action that is truly transforming you. If you go to the open day on your own, I guarantee you'll be ready to start university since you know how to make your own decisions. If you are frightened to go to the open day alone, you might ask your parents to accompany you and offer you advice as your parents are still your financial rock regardless.

7. Meet new people 

Who knows, you can meet a new buddy who is interested in the same course as you and start bonding during the information sessions.

8. Get a free goods bag/present

Every institution will absolutely give out free gifts or items to visitors, whether it's a university pen or just some coffee treats, you'll definitely get some home. Who doesn't like free stuff?

豹王之死

 如果说，这世上还有一种动物不是为了活着而活着的话，那便是猎豹。

 

作为上古猛兽剑齿虎嫡传的子孙，猎豹保留着一种桀骜的气质，不屑像鬣狗般成群结党，懒得如狮子那样使用群殴方式，它们靠着笑傲草原的高速，在风驰电掣的奔跑中完成着生命的延续。每一头猎豹，都是问心无愧的行侠，哪怕饥肠辘辘，也永远不会去和秃鹰争夺一丝腐肉和残渣。然而，饥饿和势单力薄，使得它们的数量锐减，截至2003年，这群骄傲的完美主义者数量已经不过1。5万头。

 

而猎豹的死亡速度远远高于它们的繁殖速度－公猎豹精液中的精子成活率极低，每交配50次才能保证让一枚卵子受精。母猎豹也总是眼高于顶地精心挑选着自己未来孩子的父亲：皮毛，体态，速度……相识到成功交配需要长达6个月的熟悉过程。

 

动物学家们焦虑万分，绝不能让这种凝聚着速度与美感的生物灭亡！于是，南非德瓦内德猎豹研究中心成立了－这是全球唯一的猎豹专业权威研究院，也是一座猎豹繁殖基地。

 

阿加西是德瓦内德中心的第一位客人，也是独一无二的贵宾，因为它是一头纯种的国王猎豹－普通猎豹皮毛上的斑纹是斑点状的，而国王猎豹的斑纹是和老虎一样的条纹状，平均每1000头猎豹中才会有一头国王猎豹。全世界国王猎豹的数量不过15头而已，德瓦内德中心的当务之急就是延续国王猎豹这种稀物种。

然而，对早已恭候在德瓦内德中心的那些被人喂养得皮毛光滑，整天只会在阳光下打盹，优雅地小口嚼食新鲜牛肉的准贵妃们，阿加西表现出了极大的冷漠。在它心中，只有在草原上追星逐月，用风一般的速度获得鲜血滋润的母猎豹才有资格成为自己的“女人“。动物学家们试探着将一头头精壮的母猎豹放进阿加西的笼子，结果让所有人瞠目结舌－凡是春情荡漾地去撩拨阿加西的母豹都被斯咬得遍体鳞伤，哀叫着在笼子的角落里缩成一团。

人们束手无策。阿加西独霸着一个宽敞的笼子，过着至尊无上而又清心寡欲的生活，直到莲娜的出现。

 

莲娜是一头被动物学家们从死亡线上拉回来的母猎豹。那天，莲娜飞奔着扑倒了一只迅捷的羚羊，一般投机的鬣狗就围上来了－鬣狗就是草原上的强盗，最拿手的就是夺取猎豹的猎物。面对鬣狗的围攻，别的猎豹早就哲保身，放弃猎物逃之夭夭了，可性烈如火的莲娜却毫不放弃，为了保护自己的成果和一群鬣狗“大打出手”。当中心的动物学家们发现莲娜的时候，它已经奄奄一息了，可嘴里还死死叼着一条羚羊腿。

 

由于伤势严重，莲娜独自被关到阿加西另外一边的单独笼子里，它一动不动地静卧在地上。可是，阿加西的鼻子突然抽了一下，它闻到了莲娜身上和鬣狗搏斗时沾染了鬣狗的味道－这种味道，只有大无畏的猎豹身上才有，这是一种至高无上的骄傲！它慢慢跺到莲娜的笼边，静静地凝视着莲娜，眼中的坚冰开始一点一点融化。

 

当中心终于将阿加西和莲娜合笼之后，两只猎豹很快地缠绵到了一起。它们同起同缩，一起在中心宽厂的活动场地上奔驰，嬉戏……很快就渡过了半个月的快乐时光。

 

清晨，当阿加西从睡梦中醒来，下意识去摩擦身边温暖的身躯的时候，却摸了个空……莲娜不在了！昨夜，工作人员已经悄悄麻醉了它们，将它们分笼了。莲娜已经怀孕，而阿加西还有别的母猎豹等着它交配。为了保证繁殖数量，动物学家决定对阿加西实行人工取精。很快，阿加西的精液使得中心的12头母猎豹怀孕了，加上莲娜，一共是13头母猎豹。可是，阿加西根本不知道发生了什么事情，依旧以往情深地等待着与莲娜重聚的日子。

 

6个月后，莲娜生下了一头健康的小猎豹安西，条纹状的斑纹在阳光下熠熠生辉。莲娜爱怜地舔着安西，就像以往阿加西舔着自己一样。它以为，自己产下的是阿加西独一无二的后代。

 

可是，随着隔壁笼子的母猎豹们接二连三地产仔，莲娜的心被一次又一次撕裂了－“她们”产下的全都是披着漂亮条纹的小猎豹！

 

莲娜终于带着安西回到了阿加西独居的笼子。阿加西压抑着自己安奈不主的狂喜，怯怯地一点点向莲娜靠近；莲娜一动不动，冷冷地盯着阿加西。

 

阿加西的热情一点一点地消退，它怏怏地底下头，趴在地上，再也不敢看莲娜一眼。

 

忽然，耳边传来一声凄厉的惨叫－莲娜咬主安西的脖子在地上死命摔打……它不能容忍自己的爱情结晶只是丈夫众多遗珠中可有可无的一个，要得就得到唯一的，要么，就索性不要！阿加西目瞪口呆地看着自己牵肠挂肚的孩子惨叫着被它的母亲接束了生命。

 

当动物学家赶来的时候，一切都已经晚了。莲娜木然地缩在笼子的角落，眼中是一片空洞和绝望。阿加西小声呜咽着，亲亲舔着还未和自己亲近过的儿子安西。

 

由于莲娜的伤害性举动，中心不敢再收容它。在被麻醉后，莲娜被归于大自然。

 

失去了莲娜的阿加西很快变得颓废和憔悴。枯草，泥土，食物残渣，在它的皮毛上恣意缠绕；它也不再威风地巡视自己的领地了，甚至不再进食。

 

束手无策的动物学家只好将它麻醉后，把它也放归了克鲁帕草原，阿加西在曾经意气风发的草原上，忽然，一股熟悉的味道扑进了鼻子－是莲娜！它发疯般冲过去，迎接它的却是莲娜已经枯槁的尸体……自从亲自杀死自己的孩子后，莲娜就没有打算活下去，它是饿死的，是绝食而死的！

 

阿加西长啸一声，温柔地嗅嗅莲娜的尸体，与莲娜并排趴到了一起……再也没人能把它们分开，再也没人勉强它们了……

将心比心

 比尔.安德鲁是个笨拙的傻大个儿，一身衣服总是窝窝囊囊地不合身，几个捣蛋的工人总喜欢捉弄他。有个家伙发现他的衬衣袖子破了个口子，便故意把它扯大了一些。这人扯一下，那人扯一下，很快一块布条从袖子上垂了下来。比尔毫无察觉地照常工作，当他从传送带旁走过时，破布条被卷进机器里，眨眼间他的胳膊危在旦夕。好在警报响起，电闸及时拉下，一场事故避免了。工长集合全体人员讲了一个故事：

 

我年轻时在一家小工厂工作，在那里我认识了迈克。迈克身高体壮，脑筋也很灵活，他经常搞些恶作剧。彼德是迈克的马仔，总是跟着迈克跑前跑后。 另外还有一个工友名叫杰克，他比我们年纪稍大，是个木纳的老实人。他有些孤僻，从不跟我们一起吃午饭，总是一个人安静地坐在树下，似乎对一切都毫无兴趣。很自然，杰克成了恶作剧的理想对象，但是好脾气的他从不发火。

 

有一年秋天 ， 工作很清闲，迈克请了几天假外出打猎。当然，彼得也跟他去了。他们说好，如果有了收获一定分给我们每个人。所以得知他俩打到了一只很大的鹿，我们都很兴奋。彼得什么秘密都守不住，很快人人都知道了， 他俩准备跟杰克开个大玩笑。迈克把鹿肉分好，给我们每人一份。他把耳朵， 尾巴和蹄子都留给了杰克。午休时迈克把礼物分发给大家，大家纷纷向他致谢。 最大的一包留到了最后 ， 那是为杰克准备的。迈克把礼包推到他面前，我们屏住呼吸等待着。

 

杰克双手紧紧抓住礼包，慢慢站了起来，咧开大嘴冲着迈克笑了笑，我们注意到他眼里闪动着泪光。他的喉结上下滚动了一阵，终于控制住情绪。 “我知道你不会忘记我的，你喜欢开玩笑， 但是我早就知道你心地很好。”他又咽了一口唾沫，然后转向大家，“我知道我看起来不太合群，其实我也不想这样。要知道，我有9个孩子，家里还有个病人—我的妻子已经在床上躺了4年，她的病已经没救了。有时她病情恶化，我就得整夜不睡觉照顾她。我的薪水都用来为她治病。孩子门都很懂事，但是有时候供他们吃饭都成问题。”

 

“也许你们觉得我吃饭时躲开你们很可笑。其实，我是有些害羞。因为有时我的午餐只是几片面包，或者就像今天，饭盒里只有一块甘蓝。我想告诉你们今天这块肉对我真的很重要，因为，”他用手背擦了擦眼睛，“孩子们今晚可以……”他哽咽着说不下去了。

 

我们听得入神，忘记了迈克和彼得。 但是现在我们注意到他们了，因为他俩同时冲了过去，想要枪回礼盒。 可是太晚了，杰克已经打开了包装。 他仔仔细细地看着每一个蹄子，每一只耳朵，最后拿起了鹿尾巴。这场面本该非常可笑，但没有人笑，一个人都没有。 但是最令人难过的是杰克抬起头来， 努力想挤出笑容的情景。

 

工头的故事嘎然而止。他已经不必多说什么了，因为午饭的时候，大家争相把自己的菜分给比尔.安德鲁。